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The back hurts on the lower back: Reasons, what to deal with?

What to do if the back hurts and the causes of this symptom are unknown?Can cause both common stretching and oncology.Because the lower back, causes and treatment happen - more in this.

Why does the pain in the lower back occur?

Back pain, including lower back, can occur for many reasons.Basically we are talking about diseases that are conditional divided into two groups:

  • congenital;
  • Acquired.

The first group includes such pathologies associated with incorrect vertebrae building, ie:

  1. The appearance of the slit.
  2. Incorrect procedures.
  3. Excessively short or large procedures.

It is not necessary that such innate evils will immediately become noticeable.Doctors repeatedly observe that these changes are manifested with acute pain in the execution of slopes.These patients may have:

  • Difficulties in movements.
  • Urination problems.
  • Mental delay.

These problems can proceed completely asymptomatic or be accompanied by acute pain when performing certain types of gradient, difficulty moving, urination problems, mental retardation.

The appearance of lower back pain may have a neuralgic cause, ie:

  • Lumbar osteochondria.
  • nerve sting.
  • sciatica;
  • Scattered sclerosis.

With osteochondria, which develops due to a sedentary lifestyle, pains occur.This is due to the fact that the muscles are overwhelmed.But nerve sting is accompanied by acute and severe pain that occur suddenly.

If a sharp and sudden pain in the buttock occurs, then such a symptom shows an atrophic change in the sciatic nerve.In this case, the doctor diagnoses Lumboicelia.Scattered sclerosis refers to chronic autoimmune pathologies.It has a devastating effect on the shell of nerve fibers not only of the spinal cord.With him, the pain can be in different parts and at different degrees - both acute and sudden, and lower back pain.This pathology is difficult to deal with.

Sharp and pain pain can cause:

  • Osteoporosis.
  • Sacroiles.

In the first case, the disease occurs due to lack of nutrients in the body.If the patient consumes a few calcium -rich foods or metabolism is disturbed by him, he may appear:

  1. Pain in pain in the lower back.
  2. Calmness of the calf muscles.
  3. Change attitude.

The degenerative sacred surprise the elderly.With this disease in the sacred and hare joint, on its surface, a purulent inflammatory process occurs.

Osteochondria or rachopathy is one of the causes of symptoms of pain in the lower back.But it must be emphasized - this disease is the most common cause of these symptoms.May be the following types:

  • cervical;
  • thoracic;
  • lumbar.

The latter is the most common, as it is the bottom of the back that experiences the strongest load.Because of this, rakopathy is not developed and developed, but also the risk of such degenerative processes such as::

  • Osteoarthritis.
  • Osteoaria.
  • Osteoporosis.

Often the first two diseases are considered identical, but this is wrong.With osteoarthritis, the inflammatory process of one or more vertebral compounds occurs.But osteoarthritia is characterized by mechanical destruction of the structure of the joint capsule and cartilage damage.

Osteoporosis means metabolic catastrophic changes due to an imbalance in the formation and absorption of the bone.As a result of this process, the bone structure changes.Its restructuring leads to the fact that in a single bone volume the number of bone beams decreases.This leads to the fact that the bone becomes thinner, and sometimes its elements can be completely resolved.That is, in this calcium bone are washed much faster than accumulates.

Diseases of other organs

Diseases that cause back pain

In some cases, unpleasant symptoms in the lower back may be the result of other organs and systems.As a result of these pathological processes, pain can be a reflective nature.Its cause is:

  1. Bowel disorder.
  2. The appearance of tumors in the gastrointestinal tract or uterus.
  3. The appearance of hemorrhoids.
  4. Great infection in the genital system.
  5. The development of complications after cold.

Transferred influenza, tonsillitis or acute respiratory viral infections, if treated incorrectly, can cause unpleasant symptoms in the lower back.

Low pain in women can also cause normal changes, such as menstruation, pregnancy and childbirth.A sharp weight gain in both women and men also increases the risk of lower back pain.The same effect is from excessive physical activity when an unprepared person tries to increase a heavy weight.The risk of injury to the back is particularly high if the rise to such a weight is not with a collapsing back.

Not only the wrong weight lifting, excessive and normal changes lead to the appearance of symptoms of lower back pain.Hypothermia of the body is the cause of the onset of radicals, which is manifested by a similar symptom.In this case, there is an inflammatory process that affects nerve roots.

Body resistance is heavily reduced if it is in cold or wet air for a long time.As a result, immunity is reduced, due to which infectious processes appear and develop.

Physical activity

A sedentary lifestyle not only weakens the spine, increases the risk of injury, but is also the immediate cause of different pathologies.

The causes of the pain below the back

The absence of the necessary load leads to stagnation of blood, which causes irreversible processes in the cartilage.

Ignoring the need to regularly participate in physical exercises leads to the fact that any intensive load becomes excessive.In such cases, it causes muscle spasm, which limits the mobility of some of the spine, including lumbar spine.The next round of unpleasant events begins:

  1. The back hurts on the lower back.
  2. There is muscle spasm.
  3. Pain in the lower back is enhanced.

Such a process can take a long time, providing a lot of suffering to one person.But if the spine aches constantly and intensely, you need to seek help from a doctor.

But excessive physical activity leads to destructive processes in the spine.For this reason, special attention should be paid:

  • Warm?
  • exercise technique;
  • regularity;
  • moderation.

Neglect this event leads to excessive stress, which is the leading cause of injuries, fractures, cracks and muscle tension.This is especially true for power sports in which the body experiences strong dynamic loads and are also used with high weight training.These include:

  • weight lifting;
  • Body building?
  • fight;
  • boxing.

Right and fast, shock, throws - they all increase the risk of back injury and is often the reason why lower back pain in men and women occurs.

Malnutrition

Snack on the go, inadequate food meals, diet monotony - all this is the reason that the body is inadequate in the following nutrients:

Scarious diet as a cause of lower back pain
  • calcium;
  • phosphorus;
  • fluorine.

These substances are the main building materials for bone tissues.Their deficiency leads to weakening.

If there is a shortage of these substances in the body, nails and hair are the first to suffer.The former become fragile and fragile, and the hair is thick and fall.But if you pay attention to these unwanted phenomena and consult a time specialist, then you can avoid more unwanted consequences.

But even the entry of these substances into the body into the required quantity is not sufficient for the prevention of lack.Their assimilation is ensured by a sufficient amount of vitamins.And if not enough, then the body absorbs all other beneficial substances.

For this reason, you should carefully monitor your diet, based on the principle of the adequacy of all the necessary beneficial substances.This is especially true for women who:

  • Bring the child?
  • Breastfeeding.

This also applies to women who have menopause.

Inappropriate nutrition is the cause of the diseases of the large and small intestine.An excess of fatty foods, in which there are many calories, is particularly facilitated.As a result, radiation pain in the lower back results.An ulcer and a gastritis can cause attraction at the lower back.

The reason is on the nerves

The hyperlink, the irregular work schedule, the lack of good rest, the constant pressure - all have a negative effect on all body systems.The person will stumble.This is unconscious, but the problem is that in this position it is constantly.

Overcome the cause of lower back pain

Pathological processes in the spine begin, including lower back pain.

If a person already has chronic diseases, then stressful situations, strong emotional experiences can aggravate these pathologies.Do not think that this process is great and it takes years to cause some catastrophic changes at a normal level.

Doctors strongly recommend communicating with experts if the power distribution is observed for 3-5 weeks.

Differences in the reasons for genders

Not only pregnancy, breastfeeding and menopause are the main difference in the causes of back pain in men and women.Sexual differences are also observed in the factors of pain in the lower back, in men, the causes mainly include:

  1. Heavy lifting.
  2. Stay in the cold.
  3. Dynamic load at the bottom of the back.

There are some pathological procedures that, although found in both sexes, are more intense in one of them.The intervertebral disc herniation is more common in representatives of the strongest sex after 40 years.With this pathology, the roots of the spinal cord are pressed.

Symptoms of the disease:

  1. Lumbalgia, which is reinforced in the vertical position of the human body and decreases to its position.
  2. The pain from the buttock in the leg, which occurs during cough, laughter or sneezing.
  3. It becomes painful to bend and not unfold in the lumbar region.
  4. The unpleasant sensations are intensified if you lift a straight leg on your back.

In addition, there may be the following causes of lower back pain in men:

  1. The normal state of the body does not correspond to the condition.
  2. Pure male work associated with a great stay in the cold and design.
  3. Prostatitis.
  4. Epidymitis.

In the last two cases, back pain is irradiated.

What diseases cause back pain

But spine instability is a typical reason why the lower back hurts in women.Long -term physical activity or stay in a permanent position, which is accompanied by the appearance of fatigue when you want to go to bed immediately and relax - all of which show exactly this disease.It can occur simultaneously with moderate obesity.With this, the following procedures occur:

  1. The disk is affected.
  2. The intervertebral joint is destroyed.

The patient becomes difficult not to bend, but not to overcome, to make additional movements.But in some cases, if the lower back hurts, the causes of women can be associated with inadequately developed muscles.

In terms of processes such as pregnancy, for example, which are typical for women only, the lower back hurts in pregnant women for some reason.By taking off the child, the body of the future mother gains quickly weight.But the rear muscles do not have time to respond to this load, which leads to the appearance of unpleasant senses.

In addition, since the load on the lumbar part is increasing, this can cause and develop various pathological processes in the intervertebral discs.Therefore, doctors are already recommended that women already choose and use a special bandage in 4-5 months of pregnancy.This is an excellent prevention of back pain as well as stretch marks.

The lower back can hurt in women before menstruation.During this time, the pain with a reflected character occurs in the lower abdomen.This symptom is also observed in an inflammatory process associated with gynecology.At the same time, a woman experiences pain or pulling pain that can give the lower back.

Treatment

What to do if the lower back hurts?Given the number of causes and complexity of the processes, so this is the case, the only right solution will be to attract the therapist.He listens and inspects the patient, defines the necessary examination, after which, with all the symptoms, he makes a diagnosis.

It is allowed to communicate immediately with a narrow specialist if back pain is caused by a known cause, ie:

  1. Previously injured.
  2. Pregnancy.
  3. Chronic illness.
Methods of treatment of line pain

Self -medium is also allowed, but only if it is known about why back pain and treatment occurred before the doctor who established or confirmed the diagnosis.

So if the back hurts on the lower back, how to heal?For this, they can be used:

  • ointments?
  • injections.
  • heating
  • Physiotherapy Physical Education.
  • massage.

Using ointments allows you to eliminate back pain if the patient has:

  • stretching;
  • inflammation;
  • The lower back is cold.

The following ointments can be used:

  1. Analgesics with anti -inflammatory effect.
  2. Irritating means.
  3. Coaches to restore the surface of the cartilage fabric.
  4. Combined medicines.

To improve the efficacy of exposure, if the lower back pain, injections can be used instead of ointments.Active substance quickly enters the blood or muscle. This accelerates the process of eliminating back pain.But you can inject as prescribed by a doctor and you should only do this the right medical staff.

Heating is used in cases where the patient is:

  • hernia;
  • stretching;
  • Osteochondria.
  • curvature.

If heating is used by a person who has a back on the lower back, the reasons for which he installed incorrectly, he can aggravate his position.For example, if back pain is caused by an infection, heating stimulates blood flow to tissue damage, so the back hurts even more.

Therapeutic physical treatment aims to enhance the spinal cord muscles, allows you to adjust the wrong posture.Should be used as defined by a doctor.The study and development of a set of exercises is performed under the supervision of a specialist and can then be performed independently at home.The main requirement is the regularity of training.

Massage must be performed by a specialist who understands how to properly influence the body and why it is necessary.It is conducted in both medical institutions and home.With the help of massage, the following goals are achieved:

  1. Blood supply to the lower back is restored.
  2. Muscles become more flexible and flexible.
  3. Eliminates spine pain on the lower back.
  4. Removes toxins that have accumulated in subcutaneous tissues and muscles.

In addition, massage causes pleasant sensations and positive emotions, which have a beneficial effect on the recovery process.

In some cases, doctors resort to surgery.This is especially true for the intervertebral disc herniation, which must be removed so as not to compress the nerve root.

If during treatment the lower back still hurts, what to do, the treating doctor will say again.After an additional study, it adjusts the prescription treatment.Except confidence in such cases.

The simplest prevention of back pain in the lower back is to sleep on a hard layer.In this case, you need to put a small pillow under your knees.In this position, the muscles near the vertebrae relax well.But it is not necessary to be in this position for a long time, otherwise these muscles will weaken, which will negatively affect the condition of the vertebrae.