Cervical osteochondria in women

Cervical osteochondria in women is a common disease.Above all, fair sex is subject to him by the age of 30.75% of women experience this unpleasant disease, while the consequences and severity of the disease can be completely different.

Symptoms of cervical osteochondicity in women

Symptoms of female osteochondrication can already be detected in the early stage, as cervical spine discs are close to each other and are low.The cervical osteochondria is able to cause serious consequences - complications and even a deadly effect.Indeed, the arteries pass through the neck that nourish the brain, nerve trunks and roots associated with the lungs, hands and heart, as well as spinal cord.Therefore, do not postpone treatment with a good doctor.

So that a woman recognizes cervical osteochondria should pay attention to the following signs:

• During the head turns, the crisis throat and the unpleasant pain occur.
• Often repeated headaches in the occipital and time parts.
• Shooting pains that give the neck;
• Fatigue, weakness and fatigue.
• High temperature.
• Strong rigidity in the throat, it is difficult to turn your head turning.
• With a light load on hand or cough, an unpleasant shoulder pain appears.
• Numbness and tingling of the limbs and tongue.
• Dizziness, darkness in the eyes.
• Snoring in a dream.
• Difficulties of swallowing;
• Absurd anxiety, fear.
• Sweeroles disposal, independent of the circle.
• Sleep disorders;
• Abrupt degradation of memory and attention.
• Jumps to blood pressure (either increasing, then decrease).
• Much less often there is heart ache, worsening hearing and stroke on the ears, complications with vision.
• Nausea, vomiting.
• The skin gets a blue tint.

Cervical osteochondria can cause increased temperature and poor health.

Great!Particularly acute cervical osteochondria is experienced by women in menopause.

Characteristics

Osteochondria is a violation of the musculoskeletal system, which can be destroyed by intervertebrals and joints.Due to the characteristics of the body structure, the symptoms of cervical osteochondicism in women are clearer than in men.The fact is that the area of men of men are wider, it supports the entire spine, helping not overload the throat.

The female part of the spine is characterized by high activity and the presence of a large number of nerve fibers, which act as conductors between the brain and other organs.The deformation of the intervertebral discs causes rapid pressure on the roots of the fibers of nerve disorientation.Approximately, women have more fragile vertebrae and fine bone tissue.

Great!Pregnancy with subsequent child care also aggravates the problem.During pregnancy, the load on the spine increases and breastfeeding in an unpleasant position and the constant wear of the baby in the hands becomes the cause of the deterioration of the disease.

There are several stages in the development of cervical osteochondination:

1. Reduce the spine position due to dehydration of the core of laminating (the interior of the intervertebral disc, which should normally be filled with half -life and jacket).
2. SAG muscles and joints, which are the cause of the imbalance, that is, the shift of the vertebrae.
3. Personally from intervertebral discs (exit from their content) and arthritis.
4. The human body tries to help the spine return the "sophisticated" vertebrae to the country, eliminate support and protective obstacles.To do this, osteophytics arise in the vertebrae - bone developments.The fibrous tissue also increases.As a result, the spine engine section is located in a kind of shell that interferes with the activity.

Causes of the disease in women

It is believed that the appearance of cervical osteochondicism in women is associated with salts, but this is not the case.It is precisely the osteochondria that is the main cause of salt deposits.Scientists argue that there are many reasons for the appearance of cervical osteochondicity.Consider the Lord:

• Klimax.The fact is that the progesterone that enters the body is becoming less and less, and the muscles in the cervical area are also reduced.All of this leads to weakening the part of the spine.
• Weakening of immunity, frequent diseases.
• Overweight.
• Traffic violation;
• Abnormalities of the spinal artery resulting from the background of general injuries, infections and inheritance.
• Settlement, especially on the computer.
• Flat legs;
• Inappropriate attitude;
• Smoking and excessive alcohol consumption;
• Excessive sports?
• Large load of the spine during pregnancy.
• Inappropriate and unbalanced diet.
• Bad metabolism, problems with metabolism.
• Any damage to the throat.
• Rheumatism or injury;
• Hormonal disorders in the body.
• Hypothermia.
• Heredity.

Overweight has an additional load on the joints and joints, it also leads to problems with the cardiovascular system.

Than the cervical osteochondria is dangerous

Lack of treatment can lead a woman to disability.If you do not start the treatment of osteochondrication in a timely manner, then there is a risk of complications - from the most insignificant to the serious:

1. Stable head pain, dizziness.
2. Regular sudden losses of consciousness.
3. Problems with hearing and vision.
4. Blood circulation in the brain is disturbed.
5. Frequent increase in blood pressure.
6. In the central nervous system, problems can begin: speech, coordination and behavior disorders.
7. Radicals and other back diseases.
8. The boats will be compressed to the brain.
9. The shift of the vertebral.
10. Violation of walking due to spinal cord narrowing.
11. The intervertebral hernias and protrusions.
12. Schmorl Hernia.

Increased blood pressure in osteochondria may be associated with poor blood flow to the arteries on the road to the brain.The arteries sting occurs due to osteochondry.

Examination and treatment

Therefore, the neuropathologist listens carefully to the patient and collects a stunning.

After that, diagnostic studies are conducted:

• Radiography.Using the cervical spine x -ray, the doctor determines the position of the disease.In the image, it will see a change in the shape of the spine portion, the presence of osteophytes and the narrowing of the intervertebral discs.
• Computed tomography or visualization of magnetic resonance.Today, these are the most effective ways to find out what and where the defects are in the spine.
• Myelography.For examination, the patient is inserted from opposite liquid into the spinal cord channel.The procedure is not safe: the patient can develop an allergy and there is a risk of spinal cord damage with unsuccessful perforation.However, with cervical osteochondria, such a study is rarely performed unless you need to see the entire spine.

Magnetic resonance imaging will help to create a diagnosis and determine the degree of development of pathology.

To cure cervical osteochondria, the doctor provides for complex treatment.The duties of treatment are: the removal of muscle cramps, pain relief and reduced intravenous pressure.In different stages of disease development, different types of treatment are used.

Usually the treatment goes to the stages:

1. Drug treatment.Restore cartilage tissue using chondroprotectives.To supply blood to the brain area, vasodilatory drugs are used.All of the above will eliminate inflammation, pain and improve metabolic processes on intervertebral discs.As first aid, painful and anti -inflammatory drugs are used in the form of a gel or tablets.Magnesium mental and drugs can be prescribed.With osteochondria, tranquilizers can be obtained, as prolonged disease can cause anxiety and depression.Sometimes it is enough to drink Motherwort or Valerian tincture.
2. Physiotherapy.The purpose of eliminating violations in the affected areas of the spine, relief of pain syndromes and improved blood circulation.A good massage for a responsible specialist, painkillers, and laser treatment can help in the early stages of disease development.Procedures relieve muscle tension and stimulate blood circulation.In severe cases, magnetotherapy, diarrhea currents, ultrasound, electroanalga and ultraviolet are used.Physiotherapy gives effect after the 3rd procedure, the general condition improves, insomnia, headaches, and whisking in the ears leave.
3. Manual treatment.Treatment has good effectiveness and grateful reviews.The manual therapist will return the vertebrae to his place in various sessions, ensure their mobility and proper posture.
4. Acupuncture.It is also called Reflexology.The goal is to impact on dystrophic transformations on muscle tissues, to get rid of inflammation and pain, normalizing blood circulation.Women with low pain index have a good chance of recovery, their lymph node flow is accelerated and blood flow is normalized.
5. Orthopedic therapy.The expert defines special sleep pads to get rid of the spine column.It is also recommended to expand the spine (attraction) to relax the muscles by the action of hot water.The traction involves the use of various devices to increase the intervertebral space.

6. Proper and clean diet.By providing the body with the intake of beneficial fats, carbohydrates and proteins, as well as minerals and vitamins, a woman can significantly accelerate the healing process.
7. Physical activity.The doctor may prescribe both the treatment of physical treatment and a special charge for the cervical spine.Physical education is aimed at restoring the mobility of the cervical-brothel zone and blood supply.Corrects posture and strengthens the muscle corset.In addition, regular sports, for example in the gym, will not allow for the progress of cervical osteochondry.
8. Wearing a corset.There is a special device for the cervical area, called collar.It is distinguished with rigidity and stability.Wearing a collar will eliminate pain syndromes, improve posture and accelerate recovery.

When choosing a collar, it is necessary to choose the height of the product correctly.To do this, measure the distance from the lock to the corner of the lower jaw.

Household treatment

So that the disease does not appear or be able to be diagnosed at an early stage, a woman must carefully monitor her health, diet and lifestyle.

To facilitate the situation at home, you can use folk recipes:

1. Grat peeled potatoes in a thin rubbing, add a small amount of honey to it and mix.The resulting mixture must be applied to the cervix area, to the place where it hurts most.Repeat treatment once a week.
2. Rinse the leaves of the horseradish and attach the painful spot.Correct the squeeze with a bandage and sleep with it all night.Usually in the morning you can feel relief and improvement.For a greater effect, the procedure must be repeated from 3 days or more.

To enhance the throat muscles and return the spine mobility, a gym for the cervical spine must be performed.Exercises can be performed for prevention and you should participate smoothly and without sudden movements so that there is no muscle spasm:

1. Inclination forward.Sit, put a palm on the forehead and turn your head forward while resisting with your palm.A slope is 10 seconds.After a short rest, repeat the exercise again.
2. Slope to the side.Sit, put a palm on your head in the temple.Turn your head sideways, pressing it with your palm, resist.Continue for 10 seconds.After rest - repeat the exercise.
3. He turns to the side.Sitting on a chair or stands, lower your hands along the body.Turn your head smoothly to the extreme right position, then to the extreme left.Repeat 10 times.
4. Lift your shoulders.Sit or stand, your hands are lowered along the body, lift your shoulders as much as possible and hold them in this position for 10 seconds.Then lower your shoulders, take a deep breath, relax for 15 seconds.Repeat 10 times.
5. Slope to the chest.Seated or standing, hands are lowered along the body.Gently lower your head down, trying to push the chin to the chest, if possible.With the good mobility of the cervical vertebrae, you can feel the excavation of the chest with a chin.Repeat about 10 times.
6. Touching the shoulder with the ear.Rejoice your head back.Try to touch your left shoulder with your left ear, repeat 5 times.Do the same with the right side.
7. Slope down.Leave the chin in the throat.Turn your head to the left 7 times, then 7 times to the right.
8. The resistance of the throat muscles.Rejoice your head back but not in the end.Slowly squeeze the chin to the chest, overcoming the resistance of the cervical muscles.Run 5-7 times.
9. Twins with hands.It is necessary to make circular movements with both hands in one direction, then in the other.
10. Massage.Seated or lying down to march the area between the bone of the back of the head and its soft part in the area of conditional connection of the head and neck.The impact must be strong enough, perform for 4 minutes.

Great!With cervical osteochondria, you should in no way make circular head movements, as this can lead to injury.

Prevention

1. Doctors argue that the prevention of cervical osteochondination should even be performed even in the development of the fetus.The future mother is obliged to rule out the risk factors associated with the future illness of the fetus, to monitor her health in order to prevent endometrial infections, hypoxia and poisoning.
2. Both mothers and father should monitor the child's injuries and consult a doctor for diagnosis in time in order to exclude possible complications in the future.
3. It is very important for girls and adults to pay attention to the prevention of cervical osteochondry, so it is worth changing their way of life.You have to start walking a lot, take at least 10 thousand steps a day, gradually increasing the time dedicated to walking.If the working activity is linked to the sedentary lifestyle, you need to perform simple exercises for office employees right on the table, as well as get up, warm up and walk every hour.It is worth sitting on a chair with a high back and head restraint.It is also important to avoid excessively coated furniture, since the housing must be supported by sciatic tubes.
4. On the steering wheel of a car, it is important that the back has good support, you can put a cylinder between the lower back and the chair.You should try to keep your head straight and sit without tension.
5. Before the computer and TV screen, it is harmful to be in the same position.From time to time you need to change the position so that the muscles can stretch.
6. As far as possible, suffering from cervical osteochondria, if possible, it is best to do homework, such as labeling or cooking, sitting in a sitting position.
7. In order to prevent osteochondry, it is necessary to avoid excessive load on the spine and cervical area.Bags and packages should be worn in both hands or alternately.When working in the garden and garden, every 1.5 hours you need to take a break for 20 minutes and rest, it is better in a horizontal position.
8. To soften the shocks when walking, you must choose convenient or orthopedic shoes with elastic soles.

9. In the cold season, a woman must protect the cervical belt from hypothermia with scarf and hat.
10. The sleeping layer should be rigid, in addition, you can put a cylinder under the lower back, knee joint or under the stomach, depending on the posture.
11. In order to prevent osteochondry, a general massage should be taken.It will help prevent the onset of the disease, as well as cure it at the initial stage.
12. It is important for a woman to cope with stress and monitor psycho endurance because a nervous shock can cause damage to the cervical area.
13. To prevent the disease, it is important to obtain food, which will be useful for the spine, compose its cartilage.Proteins, mucosal polish, minerals, vitamins can be obtained from meat, legumes, nuts, vegetables, gelatin, fish, eggs, cottage cheese.

When choosing a mattress that is suitable for you, it is worth considering many factors, for example - tone, height, weight, filling and the most important degree of development of osteochondicism.

Great!Swimming in the pool or lake will be a very useful profession for female patients with cervical osteochondria.But it is best to deny a bathroom and sauna during a deterioration.

Cervical osteochondria is a disease of all women whose problem is a sedentary lifestyle.These are many professions: accountants, cashiers, sewing, musicians, writers and others.During the recession of the disease, it will be useful for women to visit sanatoriums and resorts, where they can enhance the throat muscles, vascular system and improve the body.Timely communication with a doctor is the key to a successful recovery.