Cervical osteochondrosis is now afflicting a growing number of people.
If earlier older men and women used to go to the doctor with this disease, now even teenagers can timidly knock on its door. Osteochondrosis of the cervical region "renews" every year, so its treatment is an urgent problem for entire generations.
Symptoms of cervical osteochondrosis
A sedentary lifestyle and insufficient amount of physical activity will eventually make you feel. And it would be nice if only fatigue in the back and neck.
In fact, a disrespectful attitude towards the human body soon begins to show symptoms of osteochondrosis, sometimes separately, sometimes in a set.
In general, cervical osteochondrosis, the symptoms of which are classified below, can be resolved by "tingling" in the neck, dizziness, humming and throbbing in the ears, "asterisks" in front of the eyes and headache.
reflection
The most common symptoms of neck disease are called reflexes. Most often they appear in the form of short-term "shots". In this case, only a doctor can diagnose osteochondrosis, because not only this disease manifests itself in this way.
All reflex syndromes are divided into three types:
- neck pain - severe pain in the neck and spine.
- cervical cranial pain - discomfort when turning the head and uncomfortable posture.
- posterior sympathetic discomfort - compression of the arteries in the cervical region, which also causes severe pain.
These symptoms usually occur only when exposed to additional factors - a long stay in an uncomfortable position or hypothermia of the neck.
The pain appears in the back of the head, with loads, the hands get tired faster.
In particularly severe cases, cervical osteochondrosis can be mistaken for heart disease - when the chest area feels uncomfortable and the left arm swells.
Root
Osteochondrosis can not start - treatment should be started as early as possible. Otherwise, after a while it will be possible to feel the radical symptoms of the disease.
They occur with only one complication, when the spinal nerves and blood vessels are pressed and compressed in the neck. Once they are stimulated and block an adequate supply of air to the brain, oxygen starvation begins.
The root symptoms are manifested in irritability, drowsiness of the patient and apathy, because his body does not have enough oxygen for its normal functioning. Such signs, combined with pain in the neck and spine, are a serious reason to visit a doctor.
Treatment with folk remedies
Osteochondrosis of the cervical region, the home treatment of which has been found and tried by many generations of patients, does not necessarily require expensive drugs. The experience of the ancestors is a very powerful means of dealing with it and often helps in the prevalence of the disease.
There are many folk remedies that relieve pain in osteochondrosis, relieve muscle tension and prevent nerves from tightening.
The methods of traditional medicine, according to tradition, include:
- ointments and scrubs;
- gymnastics;
- massage and self-massage;
- herbal compresses and other medicines.
The most effective methods of treating osteochondrosis are given below.
Honey ointment
Like many diseases, osteochondrosis can be treated with honey. More specifically, an ointment based on it, which will help reduce muscle spasm and improve metabolism in the affected area of the neck.
To prepare the ointment, you need to mix 300 grams of heated honey, 6 grams of mummy and a tablespoon of warm water. The final product is applied to the neck and massaged for about two minutes.
After that, more ointment is added to the affected areas, a light self-massage is performed and the neck is wrapped in polyethylene and a warm scarf. To better absorb the ingredients of the drug, you can take a shower before the procedure.
horseradish leaves
Horseradish leaves in the treatment of osteochondrosis work with too much salt - remove it from the body.
Therefore, even with an old disease, their use has great benefit and meaning. The fresh leaves of a young plant are especially useful, but a dried version can also be used.
The treatment of cervical osteochondrosis with horseradish occurs in the form of compresses, tinctures and even baths. The raw leaves are poured with boiling water and applied to the affected areas and the dry ones are well pre-impregnated.
The longer the medicine is kept in the affected area of the throat, the better the result will be. Leaving the compress on overnight is the best solution.
The tincture is prepared on the basis of vodka or alcohol diluted in half with water, in the ratio of washed and chopped leaves to the liquid 1: 1.
The prepared "cocktail" is stored in the cellar or on the bottom shelf of the refrigerator for a week, after which it is removed and filtered. Take the tincture half an hour before meals.
Other herbal compresses
In addition to horseradish, compresses can be made from many other plants. Most of them will have a warming effect and will improve the functioning of the circulatory system in the affected areas of the neck.
Herbs that can be made into compresses include:
- licorice;
- coltsfoot?
- celery root?
- crazy?
- elderberry and much more.
A compress of 1 g of propolis, 50 g of mustard powder, 50 g of aloe juice and 400 ml of vodka is considered very effective. All the ingredients are mixed and applied to particularly painful areas at night.
A compress is made from shampoo with the same vodka. Take a handful of shampoo and a heating liquid in a ratio of 1: 4. The mixture is injected for 7 days and then compress is applied overnight.
rolling pin
The treatment of osteochondrosis of the cervix at home with exercises also has the potential to be. Exercises with a rolling pin or other similar projectile are considered particularly effective.
A similar massage is performed as follows: the patient lies on the floor or other hard surface, a rolling pin is placed under his neck, which must be "wrapped". With the help of the exercise, the neck and the belt of the back collar are prepared.
Under no circumstances should you take it as a rolling pin during periods of disease outbreak.
Gymnastics with cervical osteochondrosis
Cervical osteochondrosis, the home treatment with gymnastics for which it borrows mainly from yoga, passes faster if you use all the recipes of traditional medicine in the complex. However, the patient's condition should also be considered.
For example, exercise classes are contraindicated in exacerbations of osteochondrosis.
If there is no reason to deny it, then you should consider the following exercises:
- sitting on the floor on their heels, the hands grab the lock on the neck and with their help gently tilt the head, shaking it back and forth. There should be no sudden movements and pain.
- lying on his back on the floor, legs bent at the knees. Maintaining the position, the patient should roll from side to side.
- Keeping your back straight and placing your hands in front of you on a table or other surface, you should slowly turn your head in different directions.
- lying on the floor with his stomach, periodically raise his head. Sudden movements are unacceptable.
- lying on his back on the floor with straight legs, one hand is placed on the chest and the other below the middle of the back. Inhale and hold the air for 10 seconds.
There are many other exercises that help fight cervical osteochondrosis, but the main thing when doing any of them is to maintain a smooth and calm rhythm.
Self-massage
In addition to compresses, tinctures, exercises and ointments, self-massage is used to combat the disease. Sitting in a comfortable chair, the patient should massage the neck in a circular motion: kneading 4-5 times, stroking 6-8 times and rubbing twice.
Cervical osteochondrosis, home treatment with self-massage for which it is a serious test, can significantly reduce its manifestations if the procedure is performed with sufficient frequency.
Self-massage has clear advantages: based on his own emotions, the patient can control the frequency of movements and his strength, saving himself from pain and suffering. This exercise perfectly relaxes the muscles and removes tension in the neck.
conclusion
Cervical osteochondrosis must be treated comprehensively, approaching it from all sides.
In addition to medical intervention in the condition, should also be used folk heritage - ointments, compresses and exercise.
This will help you get rid of the disease as soon as possible or weaken its effect - and life will return to its bright and rich program.